So many folks struggle to lose weight. Studies show that carrying excess weight not only makes you feel less attractive, but it makes you more susceptible to many major diseases. You may have discovered that going on diets doesn’t really work.
On a restrictive diet, your body panics and stores extra fat. Instead of a diet, my goal in writing ‘5 Day Detox Cleanse’ was to help you focus on a lifestyle change. One of the man topics in the book is not eating manmade chemicals.
Unfortunately, there are too many chemicals added in packaged foods. The best diet is just eating real foods. This cleanse is not with cleansing herbs, but rather based around nutritious foods.
Want to feel and look better? The Kindle book is available from Amazon.