Journey Good Health

Tips For Leading A Healthy Life

  • Home
  • Stretch It Out Strap
  • Health Socks
  • Contact

Hairdressers Testimony for Voxxlife

February 5, 2019 by health Leave a Comment

My friend Natalie purchased the Voxxlife Insole and socks over a year ago. Watch this short video to hear the difference they have made for her. The Differences She Noticed: There are two main things that she has noticed with the Voxxlife Insoles and Socks. As a hairdresser she stands 12 hours a day and had sore feet and leg cramping. With the neurotech technology in … [Read more...]

Voxxlife Socks Incredible Demo

July 3, 2017 by health Leave a Comment

I saw this demo on YouTube and decided to try it out with my friends. It actually does work exactly as shown in this video. I'm impressed that this technology does work. In a previous post there are a couple videos on how the technology works and a video of the difference the socks make for a gentleman with several neurological diseases. You can see the videos at my Voxx … [Read more...]

Some Fun Stats on NAPS

November 12, 2014 by health Leave a Comment

Yes, naps are a very good thing! Keri Glassman covers some of the stats on naps in this 1 minute video. An ideal time is around 26 minutes and it not only boosts your productivity but has other benefits as well. I LOVE taking naps in the afternoon. https://www.youtube.com/watch?v=vjFwhByW8gc In some cultures naps are much longer and called siestas are part of everyday. … [Read more...]

Workout Video – Freeze and Squeeze Bodyweight

November 4, 2014 by health Leave a Comment

Here's a fun workout to bring variety into your life. Burn calories and have fun with this 30 minute routine. It ends with some nice stretching and yoga poses. It's good to get some exercise everyday. Be sure not to sit too long, too. Hope you enjoy the workout. http://www.youtube.com/watch?v=-yNfdhsgz24 … [Read more...]

VIDEO on Butt and Abs Tabata Workout

November 4, 2014 by health Leave a Comment

Try this fat blasting tabata cardio workout! Tabatas were invented by Mr. Tabata in Japan and the concept is now widely used. It's also called interval workouts. You get a much higher benefit from short bursts of activity than from long slow workout like jogging or using a treadmill. This workout will kick your metabolism in high gear and you'll be burning fat all … [Read more...]

Welcome!

After much research, I've discovered the many benefits of a whole food plant based diet. This is one of the topics covered at our website.

Recent Posts

  • Hairdressers Testimony for Voxxlife
  • Cutting Up A Pineapple The Easy Way – Pineapple Cutter
  • Clean without Soaps
  • Voxxlife Socks Incredible Demo
  • Voxx Insoles and Socks Review

Categories

  • Cancer
  • Fitness
  • GMO's
  • Hair Care
  • Health Gadgets
  • Health Machines
  • Health Tips
  • Healthy Desserts
  • Nutrition
  • Recipes

Copyright © 2022 · Magazine Pro Theme on Genesis Framework · WordPress · Log in