Ginger is one of the most powerful foods we have. Watch this video to learn 10 wonderful benefits of consuming ginger. Ginger is easy to add to your diet. It can be added to salad dressings, smoothies, juicing, in your cooking and more.
It’s excellent for your digestion and you can find out the best way to take it in for specific results. Have you heard of Ginger Beer? Ginger Beer is 3 times stronger than Ginger tea. Ginger has been used medicinally for over 5000 years. The Ginger Tea Recipe mentioned in the video is at the bottom of this post.
GINGER TEA RECIPE
- Boil a Tea Kettle of Filtered Water
- Cut 2 pieces of Ginger… the size of a quarter
- Put Ginger pieces into a large Thermos
- Add 4 TB of fresh lemon juice
- Add 3 to 4 TB of raw honey
- Add boiling water to the Thermos and let it sit for 20 minutes
- Strain it into a teacup and ENJOY!