In 2013 I had the beginnings of macular degeneration. As a musician, if was difficult reading music since the lines were beginning to blur. After searching the internet for a few weeks to see if there was anything I could do to reverse or slow it down, I found a few people who were helped with a Whole Food Plant-Based diet.
It wasn't easy, but I switched my diet from that day on. After a few months, I actually lost the desire to eat meat and cheese. Then in around the 2nd year, I was delighted to see that reading music was easier again. The lines became more clear!
Now, I tried to eat just foods that God created without the extra chemicals and preservatives that man has made. He's knows our bodies better and we are still discovering new things about the amazing foods He made for us!
In addition to diet, this website is also going to have tips I've learned over the years including fun kitchen gadgets, health machines, and lots more.
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